Interested in developing your mental approach?
Julie is an experienced Sport Psychologist, passionate about helping people to get the best out of themselves and others - both in their day to day, and when it matters most.
Services
Individual consultation
Individual consultation
Individual consultation
One-to-one sessions specifically tailored to your needs and what you want to get out of working together.
Workshop delivery
Individual consultation
Individual consultation
Educational or team-based sessions can be delivered as a one-off or offered as a series covering a range of topic areas.
LTA Coach Mentoring
Individual consultation
LTA Coach Mentoring
Working with coaches one-to-one as a trained LTA Coach Mentor, specialising in player psychological development.
Spotlight Profiling
BASES SEPAR Supervision
LTA Coach Mentoring
A personality profiling tool designed with pressure and performance in mind, Spotlight promotes awareness and adaptability.
Speaker | Presenter
BASES SEPAR Supervision
BASES SEPAR Supervision
Experienced conference and event speaker, previous engagements include the LTA, USPTA, League Managers Association and BPS.
BASES SEPAR Supervision
BASES SEPAR Supervision
BASES SEPAR Supervision
Supervision of candidates on the British Association of Sport & Exercise Sciences Sport and Exercise Psychology Accreditation Route.
Clientele
About Julie
My background
I loved sport growing up and played tennis competitively from a young age. Sport was therefore a big part of my decision to go to Loughborough University, where I continued to play and compete during my student years. Studying sport psychology, I was able to relate what I was learning to my playing experiences. Yet sport psychology hadn’t been an integral part of my development as a junior tennis player, nor featured greatly on the coaching qualifications I went on to undertake.
My mission
Through my studies, I came to appreciate that a better understanding of myself, the psychological demands of the game and how to cope with these demands would have had a big impact on how I interpreted different situations that arose in matches. My experiences ignited my passion to make sport psychology a more integrated part of athlete development, to enable individuals to achieve their potential in sport and life. I now work with a range of performers in private practice alongside contracted work.
My approach
Depending on an individual's needs and the goals of the consultancy, I help clients to better understand the mental demands of their sport and how they can get the best out of themselves and others through:
- Providing a safe, supportive but challenging space to reflect on and make sense of experiences
- Developing effective strategies that enable them to thrive
- Involving stakeholders to support the creation of environments that promote productive thoughts, feelings and behaviours